Home Weight Loss Lose Stomach Fats in Perimenopause

Lose Stomach Fats in Perimenopause


In this episode, Tina shares her knowledgeable recommendation and efficient methods to lose cussed stomach fats throughout perimenopause.

Tina discusses:

  • Prioritizing power coaching over cardio
  • Specializing in the sorts of meals you’re consuming
  • Significance of prioritizing sleep
  • Being attentive to your alcohol consumption
  • And extra

Carrots ‘N’ Cake 1:1 Teaching Utility

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P). Tina and her staff use useful testing and a personalised method to diet to assist ladies discover stability inside their diets whereas attaining their physique composition targets.



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